Resources
Finding resources that meet your needs can feel overwhelming, especially when you’re already balancing so much. Whether you’re adjusting to life as a new parent, navigating relationship changes, or simply trying to care for yourself in a busy season, it helps to know that you don’t have to figure it all out alone. I’ve gathered a selection of trusted supports in the Charleston area that I often share with clients. These include local professionals, organizations, and community spaces designed to walk alongside you, offering practical help and encouragement beyond therapy.
Perinatal & Parenting – local specialists, groups, and supports for new and expecting parents
Wellness & Healing – holistic services, body-based care, and spaces that nurture mind and body
Community & Connection – local groups, organizations, and ways to build meaningful support networks
pERINATAL & PARENTING
Postpartum Support Charleston
Local chapter of Postpartum Support International, offering groups and referrals
Charleston Doulas
Birth and postpartum doula collective supporting families before and after birth
Lowcountry Lactation Station
IBCLC-led lactation consultations and breastfeeding support
MUSC Center for Women’s Health
comprehensive care for pregnancy and postpartum
WELLNESS & HEALING
Still Soul Studio
Meditation, yoga, and mindfulness classes downtown
The Therapy Place
Pelvic floor physical therapy specializing in perinatal and women’s health
Charleston Community Acupuncture
Affordable acupuncture and holistic wellness
Ivy Energetic St
Chiropractic studio offering yoga, Pilates, and movement classes
pERINATAL & PARENTING
Charleston Moms
Online hub for local mom meet-ups, events, and resources
Mt. Pleasant Library & Local Libraries
Family story times, parenting workshops, and free community events
La Leche League of Charleston
Peer-to-peer breastfeeding support and community
Charleston Parks & Recreation
Parent-child activities, nature programs, and family-friendly classes